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Pure & Natural: Healing Spices and Herbs
Spices and herbs can have healing properties that complement traditional medicine. 1. Turmeric Turmeric gives curry powder its yellow color. In India, it has been used for centuries to aide in...
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Nature’s Remedies: Dianna Richardson of Health, Wellness and Nutrition...
At the first sign of the sniffles or a cough, many of us call the doctor in search of a prescription for an antibiotic. Our over-reliance on antibiotics has led to the development of super bacteria...
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A Healthy Sense of Humor: Jan Harcourt of Tools for Stress, LLC
Jan Harcourt If laughter is truly the best medicine, Jan Harcourt, owner of Tools for Stress, LLC, has taken it to heart. A playful interactive form of yoga, laughter yoga involves stretching and...
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Namaste: Melody Walz, yogi
Melody Walz brings yoga to her clients, many who have had joint replacements, illnesses such as cancer or MS. She also works with people in recovery and suffering from chronic pain, anyone who would...
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For Body and Sole: Brenda Hofstetter of Happy Feet Unlimited
Brenda Hofstetter of Happy Feet Unlimited In March of 2011 Brenda Hofstetter, a certified reflexologist through The International Institute of Reflexology, opened Happy Feet Unlimited and quickly found...
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HER Community — Jan/Feb
Strut Your Style photos by Julie Smith #bwg_container1_2 #bwg_container2_2 .image_browser_images_conteiner_2 * { -moz-box-sizing: border-box; box-sizing: border-box; } #bwg_container1_2...
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Heart & Soul: HALO’s Rebecca Welsh
Rebecca Welsh had a hole in her heart. Probably since birth, or that’s what the doctors told her after they found it earlier this year. In February, she suffered a stroke, followed by open heart...
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How to Style — Jony & Kraig Lootens
Last year Jony & Kraig Lootens decided to be healthier together and adopted the Atkins diet, successfully losing 60 pounds between the two of them. “The diet was ideal for Kraig so he could eat any...
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HER Picks: Sinfully Sweet
Here are our picks for some of the tastiest chocolate treats from Central Missouri. Share your favorite indulgences with us in the comments! #bwg_container1_1 #bwg_container2_1...
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News & Notes — Jan/Feb
Sarah Rose Galbraith won the fourth season of the online modeling reality show “Local Ambition,” created and produced by Always Late TV. The only plus-size model to ever win the grand prize of the...
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Valentines for the Whole Family
HOW TO MAKE VALENTINE’S DAY A FAMILY AFFAIR Mommy Chung Shares Ideas for Families Celebrating Valentine’s Day Valentine’s Day is a special day to focus on those you love. It is a perfect opportunity...
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Get Outside
from Macaroni Kid Jefferson City editor, Michelle Leaf Spring is almost here and it’s time to say goodbye to winter’s cold grip! Let’s get outside and play! With our screen-centered culture, we...
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Bunk Beds and Pocket Doors
Take a tour of the family-centric Gerber home just outside Jefferson City. Ed and Jennifer Gerber’s California Ranch Style home in the Parkview Meadows Subdivision features more than 5,000 square feet...
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HER Profile: Cara Carel of Rocky Hill Cakes
Cara Carel of Rocky Hill Cakes has been involved in celebrating the special occasions and milestones in the life of many local families. Her amazing cakes have served as the centerpiece of hundreds of...
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Flavorful 5: Food Showcase
We asked local chefs to create a special dish in honor of our fifth birthday. We’ve organized them into a meal of sorts, an eclectic blend of courses that showcase the innovative dishes we love to...
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Happy Birthday to Us: 5 Years of HER Magazine
HER Updates: Join us as we catch up with previous subjects of HER Magazine. photo by Bryan Whitely Hope Driscoll • March/April 2011 Hope Driskill graced the cover of the launch issue of HER Magazine....
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Spring into Style: Mom & Kid Fashion
For Easter Sunday or playtime, these looks are blooming with the color palette of the season. Check out our mothers and their little chicks—there aren’t any ugly ducklings here! #bwg_container1_8...
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HER Community: March/April
Night to Shine photos by Kris Wilson #bwg_container1_1 #bwg_container2_1 .image_browser_images_conteiner_1 * { -moz-box-sizing: border-box; box-sizing: border-box; } #bwg_container1_1 #bwg_container2_1...
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HER Picks: Toys, Old & New
Check out these toys, old school and brand new! #bwg_container1_0 #bwg_container2_0 .image_browser_images_conteiner_0 * { -moz-box-sizing: border-box; box-sizing: border-box; } #bwg_container1_0...
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HER DIY: Brass to Beautiful
Before/After Jill Bednar, owner of Southbank Gift Company, creates a beautiful modern patina for an outdated side table. What you need: Krud Kutter®, Coco Annie Sloan Chalk Paint®, Duck Egg Annie Sloan...
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